![]() ![]() Learning problems arise when communication between these centres, for example, when the eyes & ears are blocked. Brain Gym through its specific movement exercises program promotes the efficient communication amongst these many nerve cells & functional centres located throughout the brain’s sensory motor system. All acts of speech, learning, vision & coordination are learned through a complex repertoire of movement. Brain Gym works by promoting specific movement experiences which assist in facilitating optimal achievement of mental potential. In nature,the brain’s neural pathways & connections are developed through movement. Brain Gym is similar & different to other movement programs in that Brain Gym helps to increase flexibility & coordination, but differs from other programs because it also provides specific activities to facilitate brain function for physical skills required for activities such as reading, writing & spelling. Brain Gym is an innovative new approach to learning that was drawn from a wide body of research from developmental specialists focused on the role that physical movements played in enhancing learning abilities. Developed in the 1970’s through the work of educators Dr.Paul & Gail Dennison in response to their quest to seek more effective ways to help children & adults with learning difficulties. The Brain Gym activities have been incorporated into many educational, sports, business, and seniors programs throughout the world. Numerous books have been written describing research and case studies in which use of the Brain Gym activities has benefited specific populations, including children recovering from burn injuries and those diagnosed with autism. ![]() The 26 Brain Gym activities are claimed to foster eye teaming, spatial and listening skills, hand-eye coordination, and whole-body flexibility, and so activate the brain for optimal storage and retrieval of information. Cognitive leisure activities and future risk of cognitive impairment and dementia: Systematic review and meta-analysis.According to Wikipedia, Brain Gym is a program involving a sequence of activities believed to improve academic performance. Tai chi chuan exercise related change in brain function as assessed by functional near-infrared spectroscopy. Association of social contact with dementia and cognition: 28-year follow-up of the Whitehall II cohort study. Participation in cognitively-stimulating activities is associated with brain structure and cognitive function in preclinical Alzheimer’s disease. Brain connectivity networks and the aesthetic experience of music. A multisensory perspective of working memory. Association of crossword puzzle participation with memory decline in persons who develop dementia. The impact of sustained engagement on cognitive function in older adults: The synapse project. Decision making with visualizations: A cognitive framework across disciplines. Association between mentally stimulating activities in late life and the outcome of incident mild cognitive impairment, with an analysis of the APOE ε4 genotype. Roles of myokines in exercise-induced improvement of neuropsychiatric function. Bilingualism for dementia: Neurological mechanisms associated with functional and structural changes in the brain. Restoration of sensory input may improve cognitive and neural function. Cognitive activities and cognitive performance in middle-aged adults at risk for Alzheimer’s disease. ![]() Physical activity, sports practice, and cognitive functioning: The current research status. The impacts of video games on cognition (and how the government can guide the industry). Jigsaw puzzling taps multiple cognitive abilities and is a potential protective factor for cognitive aging. Dance your way to better brain health.The relationship between the frequency of number-puzzle use and baseline cognitive function in a large online sample of adults aged 50 and over. Playing a musical instrument as a protective factor against dementia and cognitive impairment: A population-based twin study. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. ![]()
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